The Magic of the Chakra System Part 2 - The Sacral Chakra
The Sacral Chakra (Svadhisthana) is the second chakra in the energy system, and it is primarily associated with creativity, emotions, and relationships.
As a Sound Healer, working with the sacral chakra is a powerful way to support healing of the feminine and to reconnect with the sacred aspects of our energy. The sacral chakra governs our emotions, sensuality, creativity, and deep inner waters- all expressions of the divine feminine within. When this center is open and balanced, it allows for the free flow of pleasure, intuition, and authentic expression. Healing through the sacral chakra invites us to honor our cycles, reclaim our creative power, and trust the wisdom of our bodies. Nurturing this space is an invitation to return to a state of sacred wholeness, where emotion and creation are celebrated as vital parts of our being.
Here are some of the key aspects of the Sacral Chakra.
Color:
Orange: The sacral chakra is represented by an orange color, symbolizing creativity, passion, and emotional balance.
Element:
Water: The sacral chakra is linked to the element of water, which represents fluidity, adaptability, and the emotional and creative flow of energy. It governs your ability to experience and express emotions freely.
Location:
Lower Abdomen: The sacral chakra is located about 2 inches below the navel, around the pelvic region. It is associated with the reproductive organs, hips, lower back, and kidneys.
Symbolism and Function:
The sacral chakra governs creativity, pleasure, sexuality, and emotional well-being. It is connected to your ability to experience joy, intimacy, and deep emotional connections with others. It also influences your ability to be flexible, spontaneous, and enjoy life. When balanced, it supports healthy relationships, creativity, and emotional expression. An imbalance in this chakra can lead to emotional instability, sexual issues, or difficulty with creativity.
Mantra:
Vam: The mantra associated with the sacral chakra is "Vam," which helps activate and balance this center.
Affirmations for Sacral Chakra:
"I embrace and celebrate my sexuality."
"I am creative and open to new experiences."
"I allow myself to feel and express my emotions freely."
The sacral chakra plays a vital role in your emotional health and creativity. By nurturing it, you can experience greater emotional balance, creativity, and intimacy in your life.
Musical Note: D
Signs your sacral may be imbalanced:
Feeling disconnected from your pleasure and bodily sensations
Finding it hard to be creative and inspired or being “creatively blocked”
Imbalances in your hormonal cycles or fertility issues
Feeling lethargic or depressed
Feeling “numb”
Feeling disconnected from your inner child, or finding “play” challenging.
Ways to work with the Sacral as a Sound Healer:
Crystal singing bowls tuned to D (sacral chakra note) can open this center beautifully.
Ocean drums, rain sticks, and shakers mimic the flow of water and the cyclical nature of emotions, supporting sacral activation.
Chimes and gentle drumming in a flowing, rhythmic pattern can help restore emotional balance and creative energy.
Invite gentle hip movements or swaying during the sound session to encourage physical engagement with the sacral space. Movement + sound = deeper embodiment.
Encourage your client to breathe deeply into the pelvic bowl area while receiving the sound — the breath helps amplify the vibrational work.
OUR RECOMMENDED CRYSTAL BOWLS:
